The Atkins Diet, Sample of Essays.
The Atkins Diet - Is It Safe and Effective? The Atkins Diet: Is it Safe and Effective? People in today's society all want to find the perfect solution to their weight problems. They are looking for a diet which would allow them to eat all the foods they love and still loose weight. Dr.
The Atkins Diet essaysA diet can be best defined as a special or limited selection of food and drink, chosen or prescribed to promote health or a gain or loss of weight. With the Atkins diet the only real limitations are on carbohydrates, an important class of foods that supply the body with energy.
Essay Instructions: Address the following with respect to the Atkins diet plan: a.Briefly describe the guidelines or philosophy behind the diet. b.Calculate the number of calories supplied and compare to US RDA for protein; fiber; and vitamins A, D, E, C, thiamin, riboflavin, niacin, calcium, and iron.
Some Atkins diet criticism is directed towards the assumption that a high protein, low carb diet lacks some of the nutrients needed for overall health, especially calcium, magnesium and potassium. This Atkins diet risk is addressed in the overall diet program, though, through information about the importance of vitamin and mineral supplements for some people.
Dr. Atkins diet. A short essay on the Atkins diet compared to the Hollywood diet. Plus Dr. Atkins four phase strategy and four nutritional principles to lose weight. Essay by joeybstyle, March 2003. download word file, 2 pages, 3.5.
Some people who come to Atkins are trying out their very first diet, others have followed lots of different regimes but have never quite found the right fit for them. Either way, we believe that everyone can benefit from following the simple but effective principles of a low carb lifestyle.
THE ATKINS DIET: Fact or Fad. Introduction. In order to lose weight people think about dieting. Diet is a customary allowance of food and drink taken by any person from day to day a diet will have to meet the specific requirement the individual undergoing it, in other words the diet will be inclusive or excusive of certain items of food1.